Talk to a coach SHELBYVILLE, INDIANA
Personal coaching. A supportive community.
Strength for the life you want to live.
OUR PROGRAM
Build strength with personalized guidance and a community in your corner.
01 — STRENGTH FOR LIFE
For busy adults over 40 who want to get stronger, move with confidence, and build habits that last. Personal attention, shared encouragement, and a clear plan for your next step.
OUR PROVEN PROCESS
Start with a conversation. Tell us about your goals, training experience, and what you want to improve. Our coaching team will help you find your next step.
Train with a structured plan and personal guidance. Our six-week phases give you time to learn the movements, practice your form, and build on your progress.
Keep showing up with a community in your corner. Work toward greater strength, mobility, and confidence for the things you love outside the gym.
“Rylie is an incredible coach. She’s personable and approachable while still holding you accountable to your goals.”
Rylie is an incredible coach. She’s personable and approachable while still holding you accountable to your goals. She’s very knowledgeable and can make modifications as needed for your fitness level. I would recommend her to anyone looking to start their fitness journey!
“The small group training is exactly what I was looking for, giving personal instruction and attention, but also providing an awesome community.”
Rylie with Formhouse Fitness is absolutely fantastic. I am not a gym person but was needing to start strength training per my doctor. Rylie has created an amazing, supportive environment. The small group training is exactly what I was looking for, giving personal instruction and attention, but also providing an awesome community. I started seeing results after just a few sessions!
“Everyone is welcoming and encouraging, and it makes such a difference. I’m really glad I decided to do this.”
I’ve been working with Rylie for about 5 weeks now, and I can already tell I’m getting stronger every week. I’ve never really been someone who enjoys working out, so the fact that I actually enjoy going says a lot.
Rylie makes it fun, pushes me without making it feel miserable, and has created such a great community. Everyone is welcoming and encouraging, and it makes such a difference. I’m really glad I decided to do this.
“Super knowledgeable, a great motivator and just an all around great human. Would highly recommend her to anyone!”
I had the privilege of working with Rylie at her old gym and she is a fantastic coach! Super knowledgeable, a great motivator and just an all around great human. Would highly recommend her to anyone!
“I absolutely love the small group sessions and being in sessions with women in my age group.”
I absolutely love the small group sessions and being in sessions with women in my age group. Rylie is so amazing and easy to work with. She makes sure we are using the correct form so we don’t hurt ourselves, is very encouraging. She makes sure to explain/demonstrate the exercises and what part we are working and why it is beneficial. I would honestly go every day if I could.
“Rylie is UH-MAZING! She’s knowledgeable and so full of heart!”
Rylie is UH-MAZING! She’s knowledgeable and so full of heart! On days when motivation is low, Rylie always has an encouraging smile, kind words and an enthusiastic spirit that increases my motivation and stamina. Rylie’s classes and coaching keeps me coming back for more! Give yourself the best gift you can and join Rylie’s classes! You’ll thank yourself and her later! Cheers to a new healthier you under Rylie’s expert supervision.
“If you are looking for a trainer who truly cares about your progress and keeps you moving forward, Rylie is the best!”
I cannot say enough great things about training with Rylie at FormHouse Fitness! She is incredibly motivating and encouraging. Plus, she has an amazing ability to recognize my potential and challenge me when she knows I can do more.
On top of her fantastic individual coaching, the small group sessions are great! If you are looking for a trainer who truly cares about your progress and keeps you moving forward, Rylie is the best!
Selected excerpts. Rating and review count checked October 12, 2026. See the latest reviews on Google.
YOUR FIRST STEP
Tell us your goals. Ask your questions. Find your next step with Formhouse.
FIND FORMHOUSE
26 W Broadway Street
Shelbyville, Indiana 46176
